Optimize wellness with healthy eating. Mayo clinic suggest a diet based primarily in vegetables, fruits and plants with whole foods at the heart of it all.

https://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/basics/nutrition-basics/hlv-20049477

Viome takes a customized approach to healthy eating. Offering specifics on which foods are best and worst for you. This is a powerful technology available to improve your health and wellness.