Thoughts & Emotions
Every thought and feeling we experience has an impact on our physical body.
That feeling you get when you meet a new friend and you just know your going to hit it off
The terror you feel while watching a scary movie
The shows you watch on tv, the images on Facebook, Insta, Tic Tok, the news
The music you listen to
All have a direct impact on your brain chemistry
Many of the images in our world today invoke the Fight or Flight response causing us to live in a constant state of stress.
All of this stress can get trapped in the bodies energy centers causing energy blockages and imbalances.
Energy Centers





Energy Centers within the body called CHAKRAS hold all the memories and emotions of life. The CHAKRAS hold the subconscious mind. Here are some tips to balance the chakras.
-
Root
I Am
-
Sacral
I Feel
-
Solar Plexus
I Do
-
Heart
I Love
-
Throat
I Speak
-
Third Eye
I See
-
Crown
I Understand